Carrot & sunflower seed buns

I finally decided to try raw baking and created these super fresh cupcakes which are pretty enough to serve as dessert and nutritious enough to serve as breakfast for champions. Not a bad way to start a hot summer day. Or what do you think?


(10 buns) 

2,5 dl luke warm water

25 g yeast

2 carrots, grated

1 tbs honey / maple syrup

1 tsp salt

1 dl rolled oats

1 dl sunflower seeds

Ca. 5 dl flour